Showing posts with label balance. Show all posts
Showing posts with label balance. Show all posts

Sunday, June 22, 2008

Multi-Tasking Hell (by Gayle)

My mother may have walked three miles to school, carrying her lunch in a bucket, past a band a gypsies fearing kidnap (I know that’s not PC, but in the 1920’s she was really afraid of gypsies), but I swear I’m more stressed than she was. She had to go to a well to get water (or maybe that was Jack and Jill), but I do know the only “...washers” they had at home were their bare hands and I still think I’m more stressed than she was. Sometimes they caught “crawdads” for dinner in the rain-fed creek behind her house. She started school a month late each year so she could help the family pick the final cotton crop of the year, and yet I’m sure I’m more stressed than she was. Her adrenal glands went into high gear as she approached the gypsy camp, mine pump like that when I’m in multi-tasking hell. Thanks to email, voice mail, text messages, cell phones, traffic, the news, travel, and technology (especially when it breaks) it's not hard for any of us to go into adrenaline overdrive. (I have more to say about the effects of stress on my website.)

Poor stress and time management (read as crappy self-care) kill marriages and people. They killed my father at the age of 54. Blood pressure pills, statins, and an aspirin a day might have extended his life. However, my hunch is that medication would have only given dad more days on the planet to take really lousy care of himself. (If you really want to get really stressed - read about General Adaptation Syndrome.)

One of the things my marriage has taught me is that the degree to which I take care of myself has a direct impact on Ron. Some might call it co-dependence. I think it’s reality. When being truly present in my marriage stops being one of my multiple tasks, I put Ron, my marriage, and myself in jeopardy. If you want your relationship to work better, you better know when to stop working.

"Be here now."
~Ram Dass

Wednesday, June 18, 2008

Is It Magic or Bait And Switch? (By Ron)

I often hear clients and others talking about how marriage destroys good relationships. I believe that is totally wrong. Marriage is usually just the next step for couples who wish to formalize their already good relationship. So, what's with the belief about marriage destroying good relationships?

Let me answer with a story. Several years ago I counseled with a young couple who had been married two years and were having severe problems in their marriage. The sexual relationship was almost non-existent. They argued about money. There was little or no conversation between them. She complained that he was almost never home, and more.

They had met at work. He was an executive and she was a departmental manager. They didn't work closely together so the company had no problem with them dating. They began to spend more and more time with each other and finally moved in together about a year before they married. They both said they had a great relationship. They went out often, had lots of friends and were together almost all of the time they were not at work.

The relationship continued to be very good for about three months after the wedding and then problems began. It took several sessions before we were able to pinpoint the causes. As is often the case in counseling we danced around for a while before finally uncovering the source. For purposes of this blog I will skip those weeks and go right to the discoveries.

He had regularly traveled for business before they started dating. That dropped off dramatically while they dated and began to pick up again a couple of months after the marriage. Also, they began to drive to work separately because he was working later and later each day and he usually worked at least one day on the weekend. Their social life dwindled away and she spent most of her free time around the house watching television and reading.

It wasn't that they didn't know what was happening. They had discussed how hard he was working. He said he was doing it to move up in the company so she could quit work and they could start a family. She said it was because he was no longer interested in her. Then she asked why he was willing to spend so much time together while they were dating but not since they married.

He didn't have an answer. She asked the same question another way. He still didn't have an answer. Finally, I asked why he was having such a hard time answering that simple question and he made a comment about not wanting to hurt her feelings. When I explained how it was already too late to avoid that he looked directly at her and said "you should have known that was dating behavior." In his mind, now that they were married he could go back to his normal behavior.

In other blogs I've talked about it being ok to be selfish. His type of selfishness is not ok. His wife was devastated. She told him she felt like a trophy, a prize he had won by being good and now he no longer had to be good. She made it clear that his behavior was not acceptable and they would have to compromise about their time together if the marriage was to survive. He couldn't and the marriage ended a few months later.

So, did you get what you thought you were getting in your relationship? If you are married do you blame that for problems? Each of you is still the same person you were when you met. A little older and wiser, maybe, but still the same. I have also heard so often that "he/she will change once we are married." Don't count on that. It rarely happens without a lot of help and serious commitment. "What you see is what you get" should be your mantra as you enter into any relationship.

It's behavior, not marriage that destroys relationships. When "dating behavior" and "married behavior" don't match, marriages often end. It feels like "bait and switch" and that is not a good basis for any relationship. When the behaviors match, however, that's where the magic happens.

Monday, May 12, 2008

Pooling Around (by Gayle)

Spring doesn't last long here in our part of Texas. It already feels like summer, but I'm frustrated because our pool isn't ready for swimming. I've been practicing pool chemisty for 9 years now and I still can't quite get it right. Today Ron and I made one of our numerous summer treks to the pool store. I wish we had gone sooner. Today would have been a great day to get in the water.

One more time, we show up with a bottle of pool water in hand begging for HELP! A pool connoisseur is going to have to show us how to fix this mess. Again I learn something new about pool water chemistry. I continue to be amazed at how much there is discover about this subject and wonder if that's what they were teaching the day I skipped chemistry class in my senior year.

We return home with list of detailed instructions. We have pool homework! Add a little of this, wait a few hours, put in a dash of that, wait a bit more, and top it off with a skosh of something else. Sleep on it and the pool should be good to go in the morning.

During 21 years of swimming in the same pool with Ron - so to speak, we've made treks all over the country (including the Barnes and Noble right down the street) to get expert advice for our marriage. In some instances, more desperately than in others. Keeping the waters of our marriage swimable is an ongoing process and a delicate balance. Some days I need a little extra togetherness. On others, I "vant to be left alone". Ron isn't a mind a reader and I don't come with one of those nifty chemical test kits to help him figure out exactly how much of what I need and when.

One of the things we know for absolutely positively sure about each other is that we don't know anything for absolutely positively sure about each other (an exaggeration - our genders have remained the same throughout the years give or take a little estrogen and testosterone). When our water gets murky, we try to figure it on our own. If it doesn't clear up after awhile, we get help. We've learned that getting help is NOT a sign of failure, it's a part of our committment to staying "in love". We don't wait to ask for assistance nearly as long as we used to. We want the waters swimable as much as possible.

We also discovered that sometimes we have to sleep on it and we'll be good to go in the morning!